Published Date:

June 2009

This and that…

By Andrea Maguire / 20 June 2009
Andrea

I’m now back in the UK for a few weeks. I was in the supermarket yesterday and decided to look at bread and ingredients. I…

Read More...

So, now to Soy

By Andrea Maguire / 14 June 2009
Soy

So it seems that we’re eating too much omega-6 and the oils with the highest omega-6 ratios are corn, soy and sunflower oils. This means…

Read More...

Not too much, not too little, but just right…

By Andrea Maguire / 7 June 2009
Fish Oil

So our omega-6:omega-3 ratios are out of balance. Modern Western diets typically have ratios of omega−6 to omega−3 in excess of 10 to 1, some…

Read More...