Published Date:

October 2016

Spiced Autumn Smoothie Recipe

By Ellie Culhane / 29 October 2016
Spiced autumn smoothie

What springs to mind when you think of autumn’s arrival? Is it the changing colours of the trees? The crisp chill in the air as…

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What is Reiki?

By Zara Dickinson / 9 October 2016
Reiki

I often get asked – what is Reiki? It is a difficult question to answer, as it is hard to explain an energy that you…

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