Published Date:

September 2017

Learning to Relax

By Claire Maguire / 23 September 2017
relaxing

Put Your Feet Up and Learn How to Truly Relax… Hey you, how do you spend your relaxation time? Are you running through your internal…

Read More...

Conquer Your Fears

By Claire Maguire / 16 September 2017
Self confidence

Let’s talk about your fears… What are you scared of? You might say spiders, heights or illness? Maybe it’s rats or snakes or small spaces…

Read More...

The Magic of Maca

By Ellie Culhane / 9 September 2017

Here on the retreat, we are always asked about ‘superfoods’. What are they, why do we use them, where can you find them and how…

Read More...

Our Simple Decluttering Tips

By Claire Maguire / 2 September 2017

Out with the old and in with the new… This is the message we’re spreading this week as Claire tackles her house move and the…

Read More...