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Published Date:

September 2017

Learning to Relax

By Claire Maguire / 23 September 2017
relaxing

Put Your Feet Up and Learn How to Truly Relax… Hey you, how do you spend your relaxation time? Are you running through your internal…

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Conquer Your Fears

By Claire Maguire / 16 September 2017
Self confidence

Let’s talk about your fears… What are you scared of? You might say spiders, heights or illness? Maybe it’s rats or snakes or small spaces…

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The Magic of Maca

By Ellie Culhane / 9 September 2017

Here on the retreat, we are always asked about ‘superfoods’. What are they, why do we use them, where can you find them and how…

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Our Simple Decluttering Tips

By Claire Maguire / 2 September 2017

Out with the old and in with the new… This is the message we’re spreading this week as Claire tackles her house move and the…

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Is it Time to Start Embracing Change?

By Claire Maguire / 26 August 2017
recycle

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new” – Socrates. As we…

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Our Words Are Powerful

By Claire Maguire / 19 August 2017
Share

“Words can inspire, and words can destroy. Choose yours well.” – Robin Sharma. Lately, we are all so conscious of being mindful. We’re becoming mindful…

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