Published Date:

May 2018

Are you being kind?

By Andrea Maguire / 25 May 2018

“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer…

Read More...

Escaping the Fear Factor…

By Claire Maguire / 18 May 2018
hand stop

“Courage is resistance to fear, mastery of fear, not absence of fear.” – Mark Twain. Fear is a tricky one. It’s a natural human response…

Read More...

Befriend your body

By Kay Turner / 11 May 2018
Befriend your body

My own healing path has taught me that befriending the body and cultivating a non-fearing relationship towards the sensations that arise within it, is one…

Read More...

The Art of Finding Bliss

By Claire Maguire / 4 May 2018
blissful-dancing

“Never forget the importance of living with unbridled exhilaration.” – Robin Sharma. When we talk about losing control, what connotations does that conjure up? We’re…

Read More...