Published Date:

July 2018

Digital Detox for Kids

By Kay Turner / 27 July 2018
Boy with mobile phone

Do as I say, not as I do? Parenting in the digital age. Reflecting on our own use of social media and digital devices can…

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Mantra to Expand Your Heart

By Claire Maguire / 20 July 2018

So last week we shared a video talking about the power of chanting, and how incorporating this practice into your wellness regime can offer so…

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The Power of Chanting

By Claire Maguire / 13 July 2018

“The knower of the mystery of sound knows the mystery of the whole universe…” – Inayat Khan. Where do you stand on the chanting front? Are…

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The Games Your Ego Plays

By Kay Turner / 6 July 2018

“Nothing is either good or bad but thinking makes it so.” – Shakespeare. The ego is the part of us that wants to keep us…

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