Published Date:

June 2019

Be Healthy with Vitamin D

By Andrea Maguire / 7 June 2019
yoga outside under the sun

It’s now officially summer here in the UK. This brings the longer, sunnier days and the desire to soak up some sunshine and warmth. Which…

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Face your Fear…

By Angela Abbott / 24 May 2019
challenge yourself

“We do not fear the unknown. We fear what we think we know about the unknown.” ~ Teal Swan. Fear of losing someone we love,…

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Choosing to Heal Now…

By Claire Maguire / 17 May 2019
time heals all wounds

“We do not heal the past by dwelling there; we heal the past by living fully in the present.” ~Marianne Williamson. This week I would…

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Healthy Chocolate for you…

By Andrea Maguire / 10 May 2019
raw chocolate brownies

With Easter just gone and International Mother’s Day this weekend, it’s an easy time to over-load on chocolate!  We’re not against a bit of indulging…

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Don’t be green with envy…

By Angela Abbott / 5 April 2019
Green eyes

“Envy is the art of counting the other fellow’s blessings instead of your own.” ~ Harold Coffin. It’s easy for us to compare our lives…

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A Mother’s Day Challenge…

By Claire Maguire / 30 March 2019
relaxing

This weekend is Mother’s Day in the UK. A day to appreciate all mothers, all around the world. To honour all that they have done…

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