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Published Date:

March 2019

Meditation to Gain Clarity and Insight

By Claire Maguire / 8 March 2019
clarity of mind

Are you in a situation where you just don’t know what to do? This simple meditation helps you get out of the crazy internal chatter…

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Find Your Motivation

By Angela Abbott / 22 February 2019
don't give up

“Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.” ~…

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Top tips for starting juicing…

By Andrea Maguire / 15 February 2019
green juice detox

Spring is definitely on its way so our retreat guests are asking about refreshing ways to eat well. The question of smoothies versus juicing usually…

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This Valentine’s Day, Love Yourself First

By Claire Maguire / 8 February 2019
Valentine's Day Blog

“Loving ourselves works miracles in our lives” Louise Hay. Valentine’s Day is an interesting time of the year for all of us. It’s that time of…

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Express Yourself Through Words

By Angela Abbott / 1 February 2019
Journal

“I can shake off everything as I write, my sorrows disappear, my courage is born.” ~ Anne Frank. Writing can be very therapeutic, even if…

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Which juicer is best?

By Andrea Maguire / 25 January 2019
Detox Juice

It’s that time of year when we want to be healthy again and our retreat guests always ask about tips for a healthier lifestyle. As…

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