Search Results: sugar

Oh Sugar Sugar (& fat & salt…)

By Andrea Maguire / 31 January 2014
Sugar

There seems to be a lot more being written about the problems with sugar. Here are some of them: Channel 4 – Dispatches – Are you addicted to Sugar? BBC2…

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Sugar sucks!

By Andrea Maguire / 9 October 2010
Sugar

…free diet. So no wheat or processed sugary foods. When we are being good and avoiding all those high carbohydrate, sugary foods, we have no desire for them. However as…

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‘That Sugar Film’ – the talk of the town

By Andrea Maguire / 30 June 2015
Smoothies

fat and ‘healthy’. He had to consume 40 teaspoons of sugar per day which is the average for a western diet. The 40 teaspoons a day would be ‘hidden sugars’…

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Fat vs Carbs – what's worse?

By Andrea Maguire / 25 July 2016
Healthy food

…type 2 diabetes patients who follow a low carbohydrate, low sugar diet have got their blood sugar levels under control and some have even stopped medication completely. Plus those who…

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Have your (chocolate) cake & eat it too…

By Andrea Maguire / 30 October 2015

fat and sugar in chocolate? Let’s firstly talk about the fat & sugar in general chocolate confectionery. Unfortunately, these mass produced, cheap chocolate products use highly refined sugar and cheap…

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What’s in a name?

By Andrea Maguire / 25 March 2012
Food Labels

…can be said about ‘No Added Sugar’ or ‘Sugar Free’ as these usually contain artificial sweeteners instead and as mentioned in my blog – Sugar Sucks! – these can actually…

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