Skip to content

Grief comes in many forms…

By Andrea Maguire / 18 October 2019
Zeus

We share the saddest news – our beloved Zeus passed away on Sunday, 6th October. He was such a loving soul & we miss him…

Read More...

Artificial Sugars vs Gut Health

By Andrea Maguire / 20 September 2019
soda drinks

I’m a big believer in how our gut health affects our wellbeing. And we’ve blogged previously about what foods to avoid to keep a healthy…

Read More...

What makes a good sunscreen? – part 1

By Andrea Maguire / 9 August 2019
lying in the sun

With summer here and holidays in the sun planned, we turn to buying sunscreens and the question arises: What is a good sunscreen? In my…

Read More...

Does gut health protect against food allergies?

By Andrea Maguire / 12 July 2019
gut microbiome

The health of our gut and how it may affect our wellbeing is being talked about a lot. That’s because our gut bacteria (microbiome) influences…

Read More...

Be Healthy with Vitamin D

By Andrea Maguire / 7 June 2019
yoga outside under the sun

It’s now officially summer here in the UK. This brings the longer, sunnier days and the desire to soak up some sunshine and warmth. Which…

Read More...

Healthy Chocolate for you…

By Andrea Maguire / 10 May 2019
raw chocolate brownies

With Easter just gone and International Mother’s Day this weekend, it’s an easy time to over-load on chocolate!  We’re not against a bit of indulging…

Read More...
Scroll To Top