Juice or smoothie – which is best?

By Andrea Maguire / 10 August 2017
green smoothie

Juice or smoothie – which is best? On our Juice Detox retreat, I’m often asked the question ‘which is better – a juice or a…

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Exciting News

By Andrea Maguire / 17 June 2017
The Team

As we cruise through June, we’re taking some time to reflect on what has been a really wonderful year so far. With our back to…

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Be Grounded with the November Supermoon

By Andrea Maguire / 13 November 2016
Full Moon

The November Full Moon falls on the 14th and is the brightest and boldest Supermoon in 68 years and we won’t see this again until…

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A Plum Job

By Andrea Maguire / 29 August 2016
Split Farthing Hall Plums

It’s the end of summer and our plum trees are full of sweet ripe fruit. It’s a race to pick the ripe fruit before the…

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Fat vs Carbs – what's worse?

By Andrea Maguire / 25 July 2016
Healthy food

Not many people have heard the name Dr David Unwin, but he has caused quite a stir in the medical arena recently. He has published…

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Sunshine on my shoulders… Part 3

By Andrea Maguire / 28 February 2016
Sunrise

Spring is on its way, the days are getting longer, the daffodils are starting to flower and there’s now a warmth in the sun. So…

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