Face your Fear…

By Angela Abbott / 24 May 2019
challenge yourself

“We do not fear the unknown. We fear what we think we know about the unknown.” ~ Teal Swan. Fear of losing someone we love,…

Read More...

Don’t be green with envy…

By Angela Abbott / 5 April 2019
Green eyes

“Envy is the art of counting the other fellow’s blessings instead of your own.” ~ Harold Coffin. It’s easy for us to compare our lives…

Read More...

Find Your Motivation

By Angela Abbott / 22 February 2019
don't give up

“Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.” ~…

Read More...

Express Yourself Through Words

By Angela Abbott / 1 February 2019
Journal

“I can shake off everything as I write, my sorrows disappear, my courage is born.” ~ Anne Frank. Writing can be very therapeutic, even if…

Read More...

Why the difficulty in overcoming cravings?

By Angela Abbott / 18 January 2019
Healthy Eating

“Start as you mean to go on” ~ Proverb. It is that time of year where Christmas and New Year have been and gone and…

Read More...

A Time of Reflection

By Angela Abbott / 28 December 2018
Journal

“Life can only be understood backwards; but it must be lived forwards.” ~ Søren Kierkegaard. As the year draws closer to the end, it is…

Read More...