Skip to content

The Health Benefits of Ginger

By Ellie Culhane / 22 June 2018
ginger

Maybe you love it, maybe you hate it – either way we could all benefit from a little or a lot more ginger in our…

Read More...

Are You Drinking Super Spirulina?

By Ellie Culhane / 13 April 2018
Spirulina

Okay so adding a big helping of pond algae to your morning smoothie might not sound like the most appealing start to the day… but…

Read More...

Are You Clued Up About Heavenly Hemp?

By Ellie Culhane / 20 January 2018
Hemp

Here at the retreat, we can’t get enough of delicious hemp and it’s many, many health benefits. And after a little read of this, we…

Read More...

Be who you want to be in 2018

By Ellie Culhane / 13 January 2018
Find Your Passion

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor and some…

Read More...

Become a Chia Leader

By Ellie Culhane / 18 November 2017
Chia Seeds

We’re recruiting new members for our chia squad, and once you’ve read about all the benefits, we guarantee you’ll want to join us! Chia seeds…

Read More...

Tasty and Trendy Turmeric

By Ellie Culhane / 28 October 2017
turmeric

We’re back again for our Superfood Series, and this week is the turn of the golden root that seems to be everywhere at the moment…Turmeric!…

Read More...
Scroll To Top