Category:

Personal Growth

Find Your Motivation

By Angela Abbott / 22 February 2019
don't give up

“Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.” ~…

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This Valentine’s Day, Love Yourself First

By Claire Maguire / 8 February 2019
Valentine's Day Blog

“Loving ourselves works miracles in our lives” Louise Hay. Valentine’s Day is an interesting time of the year for all of us. It’s that time of…

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Express Yourself Through Words

By Angela Abbott / 1 February 2019
Journal

“I can shake off everything as I write, my sorrows disappear, my courage is born.” ~ Anne Frank. Writing can be very therapeutic, even if…

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Why the difficulty in overcoming cravings?

By Angela Abbott / 18 January 2019
Healthy Eating

“Start as you mean to go on” ~ Proverb. It is that time of year where Christmas and New Year have been and gone and…

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When’s best to set our New Year’s Resolutions?

By Claire Maguire / 4 January 2019
new year resolutions

Firstly I’d like to wish you a Happy New Year. I hope you had a peaceful and enjoyable Christmas and your New Year’s Eve was…

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A Time of Reflection

By Angela Abbott / 28 December 2018
Journal

“Life can only be understood backwards; but it must be lived forwards.” ~ Søren Kierkegaard. As the year draws closer to the end, it is…

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