– Mind, Body & Spirit
International Press Release
Edited by Linda Ellis Eastman, The Professional Woman Network.
This powerful book authored by top international wellness coaches, consultants and experts, including our very own Dr Claire Maguire, is a must-read for all women who desire a more healthy life – emotionally, physically and spiritually.
The twenty six diverse chapters cover topics dealing with stress, benefits of self-care, nutritional healing, life after abuse, following your vision, the mind/body connection, coping with depression and how to live a healthier life.
Claire’s chapter, ‘Putting YOU First: The Benefits of Exhilarating Self-Care’ shows you how to set rituals to form the basis of your ability to feel good about yourself always, to allow you to fill yourself with love and appreciation of who you are, which in turn allows you the capability to give more love and support to others. It makes you less selfish – not more – as you have more to give…
The other inspiring contributions are written by internationally acclaimed leading wellness experts from around the world, including the UK, USA & France. The inspirational Table of Contents reads:
- Marcie Wingfield Shanks, Getting Well: A Multi-Disciplinary Approach
- Linda Foley Woodrum, Eating Well: Simple Steps to Better Health and Wellness
- Deborah Little, Listening to the Silence
- Dr Whitney Gabhart, Hormones – Chemical Masterminds
- Dawn Peters, Food: Is it Fueling or Failing You?
- Dr Claire Maguire, Putting YOU First: The benefits of Exhilarating Self-Care
- Chyna McGarity-Nambo, Life After Abuse: Rebuilding Your Self-Esteem
- Dawn Campbell, Water Fasting – Not Just for Yogis!
- Janice Coleman, I Did It! You Can Too!
- Dr Stacy Francis, Living Life… Only Healthier
- Chere Cofield, Stress – The Silent Killer
- Dr Heather J. Clark, Restore Yoru Adrenal Function to Reclaim Your Vitality
- Andrea Sharp, We Are What We Think
- Michelle Porchia, Ten Steps to Self-Innergize
- Peg Fields, The Real Secret is Revealed! The Truth About Conscious Manifesting
- Wanda Davis, Healing Your Energy Body
- Dr Autumn Robinson Eugene, Quality of Life: Our Search for the Holy Grail
- Ophelia Rigault, Coming Out of the Dark by Living by D.I.V.I.N.E.
- Darlene Hunter, The Healing Heart
- Dr Joanne Siebert, Aligned in Life
- Dr Vanessa Walker, Honoring the Journey: From Loss to Legacy
- Barbara Cormack, Invisible Energies
- Susan Rydberg, Food Allergies: Learning to Live Without
- Gwendolyn F. Sutton, Nurturing from the Inside Out
- Rachel Moore, Mind Your Vision
- Kim Evans, Discover the Power Within – Create Exceptional Health of Body, Mind and Spirit
Order your copy now… Just £24.99 (including p&p within mainland UK)
Please Contact Us for overseas delivery prices.
ISBN 13: 978-0-9886462-4-7