Happy Saturday everyone…
We’ve been sharing the different superfoods we love using here on the retreat and chatted about all sorts, from maca to hemp and chia seeds to raw cacao. By now you should be super clued-up on your different superfoods, so we thought we’d share with you one of Nicole’s delicious and nourishing breakfast recipes. Introducing the aptly named ‘Superfood Bircher Muesli’…
This recipe is really quick and simple to whizz up on busy mornings. The toppings can be tailored to suit everyone so it’s always a fun meal and a real crowd pleaser!
Make the most of your superfoodie knowledge and and elevate your breakfast with lots of mood boosting, energy enhancing and glow getting ingredients to really set yourself up for a productive day ahead.
Do be sure to get snapping your Superfood Bircher Muesli and share your masterpieces with us on Facebook or Instagram. We love to see you all getting creative with your food and enjoying nourishing and delicious meals…
Superfood Bircher Muesli
Recipe serves 1 person:
1 large apple (cored)
1 medjool date (pitted)
1/2 cup of rolled oats
1 tbsp maca powder
1 tbsp lucuma powder
2 tbsp desiccated coconut
1 tbsp shelled hemp seeds
Nut milk or water
Toppings of your choice
Place all ingredients (minus toppings) into a food processor and add water or nut milk of your choice and mix to a porridge like consistency.
Serve with the toppings of your choice, for example:
cacao nibs, blueberries, chia seeds, pistachio nuts, goji berries…