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Meditate Fear Away…

“The future belongs to those who believe in the beauty of their dreams”

– Eleanor Roosevelt.

You may remember a few weeks back we chatted about the importance of embracing fear in order to reach your full potential, and while this is essential in navigating our way through life, it doesn’t always come easily. Especially when we’re facing a fear of the future.

So we’re back again to give you a helping hand in the form of a lovely, empowering Kundalini meditation which will help you to face up to your future fear and harness the power to overcome this. We’re aiming to replace fear with excitement and relish in the joy and possibilities of the unknown.

Here’s Claire to talk you through this meditation…
 

 

You can find the track to accompany this meditation by clicking here..

Use this meditation to ease any feelings of overwhelm surrounding the future. Allow it to retrain your thought process and bring peace and acceptance of what will be.

As always, we’re wishing you love and light.

For more meditation videos from Dr Claire Maguire click here…

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