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Raw Horizons Blog

Top tips for starting juicing…

By Andrea Maguire | 15 February 2019
green juice detox

Spring is definitely on its way so our retreat guests are asking about refreshing ways to eat well. The question of smoothies versus juicing usually arises and I’ve answered that…

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This Valentine’s Day, Love Yourself First

By Claire Maguire | 8 February 2019
Valentine's Day Blog

“Loving ourselves works miracles in our lives” Louise Hay. Valentine’s Day is an interesting time of the year for all of us. It’s that time of year when we seek validation…

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Express Yourself Through Words

By Angela Abbott | 1 February 2019
Journal

“I can shake off everything as I write, my sorrows disappear, my courage is born.” ~ Anne Frank. Writing can be very therapeutic, even if you don’t string sentences together!…

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Which juicer is best?

By Andrea Maguire | 25 January 2019
Detox Juice

It’s that time of year when we want to be healthy again and our retreat guests always ask about tips for a healthier lifestyle. As such, the question of smoothies…

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Why the difficulty in overcoming cravings?

By Angela Abbott | 18 January 2019
Healthy Eating

“Start as you mean to go on” ~ Proverb. It is that time of year where Christmas and New Year have been and gone and you are usually left with…

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When’s best to set our New Year’s Resolutions?

By Claire Maguire | 4 January 2019
new year resolutions

Firstly I’d like to wish you a Happy New Year. I hope you had a peaceful and enjoyable Christmas and your New Year’s Eve was amazing. As we move into…

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A Time of Reflection

By Angela Abbott | 28 December 2018
Journal

“Life can only be understood backwards; but it must be lived forwards.” ~ Søren Kierkegaard. As the year draws closer to the end, it is timely to reflect on the…

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Top Tips for a Very Merry Christmas…

By Claire Maguire | 21 December 2018
Merry Christmas

Christmas is almost upon us once again. It is a beautiful time of year, full of festivities and cheer, but it can also be a bit difficult when it comes…

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Listen to Your Body…

By Angela Abbott | 14 December 2018
Listen to your Body

“No diet can substitute for the wisdom of your body.” Brooke Castillo. I am the first to admit that I have a sweet tooth! You name it, chocolate, cake, pudding,…

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