Our Blog

Our Blog

Meditation to Gain Clarity and Insight

By Claire Maguire | 8 March 2019
clarity of mind

Are you in a situation where you just don’t know what to do? This simple meditation helps you get out of the crazy internal chatter of “I don’t what to…

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Find Your Motivation

By Angela Abbott | 22 February 2019
don't give up

“Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.” ~ Unknown. I often look at…

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Top tips for starting juicing…

By Andrea Maguire | 15 February 2019
green juice detox

Spring is definitely on its way so our retreat guests are asking about refreshing ways to eat well. The question of smoothies versus juicing usually arises and I’ve answered that…

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This Valentine’s Day, Love Yourself First

By Claire Maguire | 8 February 2019
Valentine's Day Blog

“Loving ourselves works miracles in our lives” Louise Hay. Valentine’s Day is an interesting time of the year for all of us. It’s that time of year when we seek validation…

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