Our Blog

Our Blog

A Time of Reflection

By Angela Abbott | 28 December 2018
Journal

“Life can only be understood backwards; but it must be lived forwards.” ~ Søren Kierkegaard. As the year draws closer to the end, it is timely to reflect on the…

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Top Tips for a Very Merry Christmas…

By Claire Maguire | 21 December 2018
Merry Christmas

Christmas is almost upon us once again. It is a beautiful time of year, full of festivities and cheer, but it can also be a bit difficult when it comes…

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Listen to Your Body…

By Angela Abbott | 14 December 2018
Listen to your Body

“No diet can substitute for the wisdom of your body.” Brooke Castillo. I am the first to admit that I have a sweet tooth! You name it, chocolate, cake, pudding,…

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Are you just existing or really living?

By Angela Abbott | 7 December 2018
jump for joy

“To live is…..the rarest thing in the world. Most people exist, that’s all.” ~ Oscar Wilde. Do you feel like you are living in the rat race? During rush hour…

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