Sample Menu – Gourmet Raw Food

Delicious Raw Food

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Sample Menu

You will be amazed by a menu which is delicious, wholesome and filling. Food that will keep you feeling satisfied for hours. We combine the health giving benefits of the best of alkalising, energising gourmet raw cuisine with the finest vegetarian recipes.  We are very proud of our delicious, nourishing cuisine and we know you’ll enjoy it too.

‘The food has been amazing, nourishing, delicious and inspirational.’ Caroline W.

 A typical day’s menu could be:

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Breakfast
Ginger Buckwheaties with Almond Milk
Green Smoothie
Fresh Fruit

Lunch
Pesto Courgetti
Tomato & Onion Balsamic Salad

Fresh Fruit

Afternoon Tea
Chocolate Brownies
Flapjack

Dinner
Tabbouleh Stuffed Peppers
with Falafel and Garlic Green Beans
Spiced Chocolate Orange Ganache

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There are always bowls of fresh fruit and unlimited herbal and fruit teas to enjoy anytime.

 

Please note:  We send out a Guest Questionnaire form prior to the retreat so you can let us know if you have dietary needs or allergies.

‘For anyone thinking raw food is for the brave or fanatical, think again. The recipes would suit any gourmet restaurant table and are UTTERLY DELICIOUS, beautifully presented and a joy to eat.’ Samantha C.

If you have any questions about our food, please don’t hesitate to contact us.

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