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Meditation for Emotional Balance

By Claire Maguire / 22 March 2019
emotional harmony

This week we’re doing a meditation for emotional balance. For those times when you feel completely out of whack and you want to scream, when…

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This Valentine’s Day, Love Yourself First

By Claire Maguire / 8 February 2019
Valentine's Day Blog

“Loving ourselves works miracles in our lives” Louise Hay. Valentine’s Day is an interesting time of the year for all of us. It’s that time of…

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When’s best to set our New Year’s Resolutions?

By Claire Maguire / 4 January 2019
new year resolutions

Firstly I’d like to wish you a Happy New Year. I hope you had a peaceful and enjoyable Christmas and your New Year’s Eve was…

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How Active Listening Can Benefit Relationships

By Claire Maguire / 21 September 2018
Active Listening

“Most people do not listen with the intent to understand; they listen with the intent to reply.” Stephen Covey. How many times do you feel…

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How to communicate for an effective boundary

By Claire Maguire / 10 August 2018
Stop

Boundaries and how to set them are a hot topic! It’s an area that I, Dr Claire Maguire, see appear time after time when working…

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Getting Over the Post-Holiday Blues

By Claire Maguire / 3 August 2018
luggage

Summer is here! A time when the mind turns to holidays. Now you may have already been on holiday or you may be planning a…

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